Name: Keto Chaffles
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Ingredients: 3 large eggs; 1 cup shredded cheese (any variety or mixture); ¼ cup almond flour; ½ teaspoon baking powder

Discover the simplicity of Keto Chaffles! Made with just three core ingredients, these versatile low-carb “waffles” are quick to prepare and perfect for anything from sandwich bread to a crispy base for your favorite toppings. Get ready to enjoy a keto-friendly staple in minutes.

Ingredients & What You’ll Need

Large Eggs (3): The primary binder for your chaffles, contributing to their structure and richness.
Shredded Cheese (1 cup): Any variety or mixture works well here (like mozzarella or cheddar). This provides the classic crispiness and savory flavor.
Almond Flour (¼ cup): Helps achieve a more bread-like texture and stability.
Baking Powder (½ teaspoon): Adds a little lift, making the chaffles slightly fluffier.

How to Make Keto Chaffles

Making these simple keto chaffles is incredibly fast and easy. You’ll have a batch ready in minutes!

Prepare the Batter

In a small bowl, combine the eggs, shredded cheese, almond flour, and baking powder. Mix these ingredients thoroughly until they are well combined and form a consistent batter.

Preheat Your Waffle Maker

Preheat your waffle maker according to its manufacturer’s directions. Ensure it’s hot before adding the batter. If needed, lightly spray the cooking plates with cooking oil to prevent sticking.

Cook the Chaffles

Once the waffle maker is hot, spoon the chaffle batter onto the cooking surface. Close the lid and cook for approximately 2-3 minutes. You’ll know the chaffle is done when steam is no longer coming from the machine, indicating it’s crispy and cooked through.

Yield and Serve

This recipe makes 6 chaffles when using a Dash Mini Waffle Maker. Carefully remove the cooked chaffles and serve immediately. They are fantastic enjoyed fresh and warm!

Keto Chaffles

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Whip up quick and easy Keto Chaffles with just 3 main ingredients for a versatile low-carb staple!

Prep Time 5 minutes

Cook Time 3 minutes

Total Time 8 minutes

Ingredients

3 large eggs
1 cup shredded cheese (any variety or mixture)
¼ cup almond flour
½ teaspoon baking powder

Instructions

Combine Ingredients: In a small bowl, combine the eggs, shredded cheese, almond flour, and baking powder. Mix well until a uniform batter forms.
Preheat Waffle Maker: Preheat your waffle maker as directed by the manufacturer. Lightly spray with cooking oil if necessary.
Cook Chaffles: Spoon the batter into the preheated waffle maker. Cook for 2-3 minutes, or until steam is no longer coming from the machine.
Serve: Carefully remove cooked chaffles. This recipe yields 6 mini chaffles.

Notes

Cheese Choice: Use your favorite shredded cheese; mozzarella and cheddar are popular choices for their melt and flavor.

Waffle Maker: Recipe yields are based on the Dash Mini Waffle Maker. Adjust batter quantity for larger machines.

Doneness: Cooking until steam stops is a good indicator of crispiness.

Nutrition Information:

Serving Size:

per serving
Amount Per Serving: Calories: 110Total Fat: 9gCholesterol: 90mgSodium: 120mgCarbohydrates: 1gNet Carbohydrates: 1gFiber: 0gSugar: 0gProtein: 7g